Join me and Dr. Mike Kay...
If you are interested in learning more about and rethinking football biomechanics, representations most often seen, injuries most often dealt with and interventions/exercise selection to start making effective and long term changes for your athletes, then this seminar is for you.
SEMINAR OUTLINE
Day 1
Theory
Interventions
Resets
During the first day, we will go through some of the theory behind football biomechanics through the lens we see it, talk about the influences of the repetitive high speed/force movement on the structure and start looking into activities and interventions with which we can start effecting those on a daily basis.
Day 2
Weightroom Considerations
Programing
Questions and Case Studies
Day two will be packed with practical exercise selection, programing considerations but we will also make sure to spare enough time at the end for your questions, just to make sure you leave with information that is the most useful for you.
*Note: THE TOPICS WE WILL GO THROUGH WILL COVER THE PRINCIPLES THAT APPLY TO MOST OF FIELD/COURT SPORTS AND ATHLETIC MOVEMENT SO THIS SEMINAR WILL BE HELPFUL EVEN FOR THE PEOPLE THAT ARE NOT INVOLVED WITH FOOTBALL!
Price: 399 Eur
We will go from 9am until roughly 4pm with an hour lunch break from 12-1pm.
Location: VigorGround, Litostrojska Cesta 56, 1000 Ljubljana, Slovenia
ABOUT THE PRESENTERS
